You, Me and ADHD - Izzy Dog

You, Me and ADHD is an activity book that will help young people with ADHD recognise their superpowers.

Written by Izzy Dog, a very clever dog who herself has ADHD, the book can be used in both home and education settings. You, Me and ADHD contains a combination of tried and tested activities and exercises, designed to help young people with ADHD recognise their special traits and learn how to manage them.

The book itself is bright and colourful, and will capture the attention of ADHD readers - while not being too distracting.

Andrea Bell from ADHD Norfolk says:

You, Me and ADHD explores different areas of ADHD and emphasises the positives. It talks about strengths, understanding boredom, mindfulness, friendships, staying safe, sleep, and the importance of having space to process and express feelings. This book is definitely a must-have tool for parents and schools to support ADHD children. I will be using it in my work and highly recommend it!